Women's Wellness Retreat - Reconnecting with Yourself Among Women - 4 Days
Dates & opening times
41ter Avenue du Château
Description
A Women’s Retreat at La Bétaudière
Held in a magnificent stone wine cellar, this 4-day retreat invites women to treat themselves to a true break in a supportive, non-judgmental environment. Open to all, whether you’re new to this type of activity or a regular participant.
The retreat features a variety of gentle, accessible activities spread over the 4 days:
- Guided relaxation sessions to learn how to let go and relax deeply
- A sound meditation session, guided by the vibrations of instruments (singing bowls, gongs, etc.)
- Gentle movements inspired by yoga, adapted to the female body
- Small-group discussion sessions to put your experiences into words, at your own pace
- Moments of free dance and singing, with no expectations regarding skill level or performance
No prior experience is necessary: just come as you are.
This is not a therapeutic retreat, but a break dedicated to well-being, relaxation, and sharing among women, led by Mélusine Bildstein, hypnotherapist and doula.
La Bétaudière, a stone wine cellar, Saint-Denis-d’Oléron (17)
️ Starting at €420 for early birds (excluding lodging, meals, and transportation)
Group limited to 12 women
October 24–27, 2026
Reservations required; limited spaces
For more information and to register, visit the Re-N-Être association’s HelloAsso page.
Tracking
Women's Wellness Retreat - Reconnecting with Yourself Among Women - 4 Days La Source16 Rue du Millat, la bétaudière17650, Saint-Denis-d'Oléron