Zumba à Marennes Plage
Dates & opening times
Description
A gentle, introspective and evolutionary practice that cultivates inner calm. Yin Yoga is a practice of slowing down, where poses are held in a relaxed way for a longer period of time, up to 5 minutes or more.
The practice of Yin Yoga presents 7 archetypal postures and a multitude of variations.
The real challenge of this approach to yoga lies in the ability to remain still and maintain a quality of introspection to enter a space of inner calm.
The slow rhythm allows us to take a break from identifying with our thoughts and emotions, while cultivating a keen sense of observation.
- Yin Yoga and sound relaxation
Every Wednesday from July 23 to August 13
Starting at 10:00 a.m.
Tracking
Zumba à Marennes Plage Plage de MarennesAvenue William Bertrand17320, Marennes-Hiers-BrouageFrance
ItineraryCharacteristics
Charges
Gratuit