Initiation to sophrology" creative workshop
Sophrologist Johanne offers an introduction to hypnosis, sophrology and relaxation.
An accompaniment to explore breath, movement and presence between conscious and subconscious.
© Atelier créa "Initiation sophrologique"_Saint-Denis-d'Oléron
Dates & opening times
Open
the saturday
28/03/2026 as of 15:00 to 17:00
Description
For over 15 years, Johanne has been exploring the voice as a space for presence and transformation.
Her approach combines hypnosis, sophrology and relaxation, nurtured by an artistic career that began at a very early age: music, singing, writing and theater. Her workshops offer a sensitive experience where voice and movement breathe, inviting us to listen closely to the body.
The approach is gentle, sincere and accessible to all.
Tracking
Initiation to sophrology" creative workshop Médiathèque25 rue de la libération17650, Saint-Denis-d'OléronFrance
ItineraryCharacteristics
Languages
French
Type
Nature and relaxation
Themes
Yoga
Categories
initiation / discovery during an event