stretching - marennes plages

Marennes plage is the ideal setting for water sports and swimming, as well as sports and relaxation. Come and discover Yin Yoga, sound relaxation on Wednesdays!
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© Mairie de Marennes
Yin yoga

Dates & opening times

Open from 02/07/2026 to 30/07/2026 the monday and thursday as of 10:00 to 11:00

Description

Animation sportive

A gentle, introspective and evolutionary practice that cultivates inner calm. Yin Yoga is a practice of slowing down, where poses are held in a relaxed way for a longer period of time, up to 5 minutes or more.

The practice of Yin Yoga presents 7 archetypal postures and a multitude of variations.



The real challenge of this approach to yoga lies in the ability to remain still and maintain a quality of introspection to enter a space of inner calm.



The slow rhythm allows us to take a break from identifying with our thoughts and emotions, while cultivating a keen sense of observation.



- Yin Yoga and sound relaxation

Every Wednesday from July 23 to August 13

Starting at 10:00 a.m.

Tracking

stretching - marennes plages Plage de MarennesAvenue William Bertrand17320, Marennes-Hiers-BrouageFrance

Itinerary

Characteristics

Languages
French
Surroundings
Waterside
Lakeside or by stretch of water
Type
Entertainment/recreation
Themes
Yoga
Categories
Animation sportive

Charges

Gratuit